Life Stages

Each stage of our lives places unique physical and emotional demands upon us. These can create positive enjoyments as well as potential difficulties. This section will help you understand how herbs, nutrition and simple natural healing techniques can better assist you to pass through these life changes. We want these changes to be smoother, easier and more enjoyable. We cover childhood, adolescence and major female reproductive rites of passage such as menstruation, fertility, pregnancy and the menopause. Finally we explore positive ageing for both men and women over 50.

Staying healthy in any particular decade of life is important and we honour this. However, taking care of oneself throughout each decade means we cannot ignore possible silent risks that can slip past undetected. We hope that by highlighting methods that promote optimal health and vitality you can be reassured that you are less likely to be building problems that may emerge in later life. The best way to enjoy each and every chapter of  life is to positively manage each change and value the transition.

Please note: The information contained on this website is not intended as a replacement for the services of a qualified herbalist and natural healer, medical doctor, or other licensed health practitioner. It is an advice service only. Always consult a practitioner before embarking on any programme. Please ensure that you read the cautions before you order any products. The information on this site is not diagnostic, therefore always consult a herbal practitioner or your GP in order to obtain a diagnosis. Never stop taking prescribed treatment without consulting your GP or a qualified herbal practitioner.